Microgreens are an excellent entry to high quality select food choices. Not your grandmothers wheat grass ( although that is an excellent choice too ) Todays world of microgreens allows for custom combinations between multiple vegetable seedlings. I love a dash of Black Sunflower in my lunch bowl. With the seed to produce in seven days and thumbnail increase of five fold. Seed to feed. Custom your mix to fit your pets diet. Custom your mix to give yourself more or less crunch. Cauliflower, broccoli, cabbage, watercress, radish and arugula

Lettuce, endive, chicory and radicchio

Dill, carrot, fennel and celery

Garlic, onion, leek

Amaranth, quinoa swiss chard, beet and spinach

Melon, cucumber and squash Read more about the power of microgreens ? https://www.healthline.com/nutrition/microgreens#nutrition